therapy-prepHelp users prepare for therapy or counseling sessions by organizing thoughts, clarifying goals, identifying patterns, and structuring what to bring up. Use w...
Install via ClawdBot CLI:
clawdbot install harrylabsj/therapy-prepGrade Limited — based on market validation, documentation quality, package completeness, maintenance status, and authenticity signals.
Generated May 6, 2026
Users organize thoughts and emotions before a therapy session to maximize the benefit of their appointment. The assistant helps structure what to bring up, identify patterns, and clarify goals.
First-time therapy users often feel uncertain about what to expect or discuss. The assistant guides them through gathering background information, articulating concerns, and setting initial objectives.
Regular therapy clients use the assistant to track progress between sessions, note recent events or mood changes, and prepare questions for their therapist. This supports continuity and deeper work.
When users exhibit signs of acute crisis, the assistant pauses preparation and provides crisis hotline numbers and safety resources. This ensures immediate support is prioritized over session planning.
Basic session preparation (checklists, prompts) is free. Premium offers personalized insights, AI-driven pattern analysis, and integration with calendar or health apps.
Licensing the skill to telehealth platforms, mental health apps, or insurance providers as a value-added feature for users. Enhanced user engagement and reduced no-show rates.
Integration with popular journaling or mood tracking apps (e.g., Day One, Moodpath). Revenue sharing or referral commissions when users sign up for paid plans of partner apps.
💬 Integration Tip
Embed the skill as a pre-session prompt within telehealth portals or mental health apps, and consider integrating with calendar APIs to automatically trigger prep reminders before booked appointments.
Scored May 6, 2026
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This skill should be used when the user asks for body doubling, ADHD focus sessions, accountability while working, help getting started on a task, pomodoro-style work sessions, or says things like 'I can't focus', 'I'm stuck', 'help me start', 'I need accountability', 'body double with me', 'I keep procrastinating', 'I can't get started', or 'focus session'. Provides punk-style ADHD body doubling with micro-step protocols, frequent check-ins, dopamine resets, and session history tracking. Part of the ADHD-founder.com ecosystem.