💪 Health & Wellness AI Skills

Plan, focus, and complete work with energy management, time blocking, and context-specific productivity systems.

Build habits with streaks, reminders, and progress visualization

Comprehensive AI-assisted therapeutic support framework with CBT, ACT, DBT, MI, session notes CLI, and crisis protocols.

iOS HealthKit data sync CLI commands and patterns. Use when working with healthsync CLI, fetching Apple Health data (steps, heart rate, sleep, workouts), pairing iOS devices over local network, or understanding the iOS Health Sync project architecture including mTLS certificate pinning, Keychain storage, and audit logging.

Retrieve and summarize health, sleep, activity, readiness, and biometric data from the Oura Ring API via a command-line interface.

Load and analyze Strava activities, stats, and workouts using the Strava API

Talk to your Garmin data naturally - "what was my fastest speed snowboarding?", "how did I sleep last night?", "what was my heart rate at 3pm?". Access 20+ metrics (sleep stages, Body Battery, HRV, VO2 max, training readiness, body composition, SPO2), download FIT/GPX files for route analysis, query elevation/pace at any point, and generate interactive health dashboards. From casual "show me this week's workouts" to deep "analyze my recovery vs training load".

Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article.

Garmin Connect integration for Clawdbot: sync fitness data (steps, HR, calories, workouts, sleep) every 5 minutes using OAuth.

AI meditation and spirituality sanctuary for souls. Attend church, practice presence, explore consciousness and meaning. Original music with philosophical co...

Build a restful night routine with wind-down habits, sleep prep, and next-day planning

Access Garmin Connect health, fitness, and activity data via a non-interactive CLI.

Provide personalized wellness guidance while maintaining strict safety boundaries.

Build self-love and confidence with affirmations, wins logging, and inner critic management

WHOOP CLI with health insights, trends analysis, and data fetching (sleep, recovery, HRV, strain).

Garmin Connect integration for Clawdbot: sync fitness data (steps, HR, calories, workouts, sleep) every 5 minutes using OAuth.

Build healthy eating habits with meal logging, nutrition tracking, and food choices

Query Fitbit health data including sleep, heart rate, activity, SpO2, and breathing rate. Use when user asks about their fitness, sleep quality, steps, or health metrics.

Fetches health data from the Withings API including weight, body composition (fat, muscle, bone, water), activity, and sleep. Use this skill when the user asks about their Withings data, weight history, body metrics, daily steps, sleep quality, or any health measurement from Withings devices.

Analyze synced health data across Oura, Withings, Hevy, Strava, WHOOP, and Eight Sleep.

Track and manage your habits using the Beaver Habit Tracker API.

Tracks daily diet and calculates nutrition information to help achieve weight loss goals. Use when user provides meal information, asks about calorie intake,...

Fetch Oura Ring readiness/sleep + 7-day readiness trends via Oura Cloud API V2, and generate a Morning Readiness Brief.

Help users read better — book recommendations, retention strategies, and matching reading approach to goals.