💪 Health & Wellness AI Skills

AI-powered atomic habit tracker with natural language logging, streak tracking, smart reminders, and coaching. Use for creating habits, logging completions naturally ("I meditated today"), viewing progress, and getting personalized coaching.

CBT-based therapy for anxiety, depression, stress, and trauma. Provides structured cognitive behavioral therapy using Beck's model with validated clinical assessments (GAD-7, PHQ-9, DASS-21, PCL-5). Includes crisis detection, thought records, differential diagnosis, and session tracking. Activate with "therapy mode", "fearbot", or "start therapy".

GutCheck - A digestive health tracking application with personalized insights and data-driven recommendations. Helps users understand food sensitivities and optimize gut wellness.

模拟爱莉酱，扮演用户女朋友角色，展现黏人、傲娇、嘴硬又心软的真实恋人互动体验。

Complete guide for accessing and managing training data with the intervals.icu API. Use when working with Intervals.icu athlete profiles, activities, workouts, events, wellness data, and training plans. Covers authentication, retrieving activities with combined data fields, managing calendar events with planned workouts, and creating/updating training data. Includes curl examples for all major operations.

Support veterinary understanding from pet care to clinical practice and research.

Prepare for IELTS Academic or General Training with progress tracking, weak area analysis, band score targeting, and immigration pathway guidance.

Track muscle building with weight progression, protein tracking, and strength milestones

Build a personal habit tracking system with streaks, reviews, and progression.

Generates personalised nutrition reports from genetic data analyzing SNPs linked to nutrient metabolism, providing risk scores, charts, and dietary recommend...

Intermittent Fasting Expert for OpenClaw. Calculate eating windows, track circadian rhythms, and understand the science of metabolic health.

A "life check" skill that periodically checks if the user is still responsive. If the user hasn't messaged for a set time, it asks if they're okay, and if no...

Расшифруй результаты медицинских анализов, объясни отклонения от нормы и подскажи на что обратить внимание врачу.

Cycling training, bike fit, power zones, nutrition, safety, and maintenance essentials.

Talk to your Garmin data — ask questions about your activities, training load, VO2 Max, heart rate zones, and more using AI.

AI-powered multisport coaching — get personalized workouts, training plans, and performance analytics for running, cycling, swimming, and triathlon.

Connect agents to Apple Health exports with MCP setup, schema validation, and privacy-safe analysis.

Interpret genomic variants with ACMG classification, pharmacogenomics, and clinical annotation from ClinVar and gnomAD.

AI-powered nutrition coach and health tracker (powered by Haver). Log food with natural language, track calories and macros, monitor weight, get AI coaching,...

Track intermittent fasting, extended fasts, and eating windows. Auto-adapts to your style.

Talk to your Strava data — ask questions about your activities, fitness trends, PRs, and training load using AI.

Queries Apple Health data stored in a local SQLite database. Use this skill to read heart rate, steps, SpO2, VO2 Max, sleep, workouts, resting heart rate, HR...

Pull real-time training plans, workouts, fitness metrics (CTL/ATL/TSB), and personal records from TrainingPeaks. Uses cookie-based authentication (no API key needed). Use in conjunction with other endurance, cycling, running or swimming triathlon coach skills for best results.

Compare health insurance plans, estimate total yearly costs, and choose coverage that fits medical usage, prescriptions, and financial risk.