intervals-icu-apiComplete guide for accessing and managing training data with the intervals.icu API. Use when working with Intervals.icu athlete profiles, activities, workouts, events, wellness data, and training plans. Covers authentication, retrieving activities with combined data fields, managing calendar events with planned workouts, and creating/updating training data. Includes curl examples for all major operations.
Install via ClawdBot CLI:
clawdbot install pseuss/intervals-icu-apiGrade Fair — based on market validation, documentation quality, package completeness, maintenance status, and authenticity signals.
Sends data to undocumented external endpoint (potential exfiltration)
Post → https://forum.intervals.icu/t/api-access-to-intervals-icu/609Calls external URL not in known-safe list
https://intervals.icu/settingsAI Analysis
The skill provides legitimate API documentation for the known fitness service Intervals.icu. The external URLs referenced (intervals.icu/settings and a forum post) are part of the service's own domain and are used for authentication instructions and API discussion, not for exfiltrating user data. No credential harvesting, hidden instructions, or obfuscation is present.
Audited Apr 18, 2026 · audit v1.0
Generated Mar 21, 2026
A coaching platform uses the API to aggregate completed activities and planned workouts for athletes, displaying training load, fitness metrics like ATL/CTL, and adherence to calendar events. Coaches can monitor progress and adjust plans based on real-time data from intervals.icu.
A fitness app integrates with intervals.icu to sync planned workouts as calendar events, allowing users to manage training schedules across devices. It retrieves activities to track completion and updates events based on user feedback or automated adjustments.
A healthcare provider uses the API to analyze wellness data and activity streams from intervals.icu, correlating heart rate, power zones, and fatigue metrics with patient health records. This helps in creating personalized recovery plans and injury prevention strategies.
A race team manager accesses intervals.icu to coordinate training events and targets for multiple athletes, using the API to list and update calendar events. It combines activity data to assess team readiness and optimize schedules for competitions.
Researchers use the API to export activity streams in CSV or JSON format from intervals.icu, analyzing training patterns and physiological data across athlete populations. This supports studies on endurance performance and training efficacy.
Offer personalized training plans via intervals.icu API integration, charging athletes a monthly fee for access to analytics, automated workout adjustments, and coach support. Revenue is generated through tiered subscriptions based on features like advanced metrics and real-time sync.
Develop a white-label software solution that uses intervals.icu API to provide training data management for other fitness companies, licensing the technology. Revenue comes from licensing fees and custom integration services for clients in the wellness industry.
Provide businesses with detailed reports and insights derived from intervals.icu data, such as team performance analytics or health trend analysis. Revenue is generated through one-time report fees or ongoing consultancy contracts for data interpretation.
💬 Integration Tip
Use the fields parameter to optimize API calls by requesting only necessary data, reducing latency and improving efficiency for applications handling large datasets.
Scored Apr 19, 2026
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