💪 Health & Wellness AI Skills

Extract health and fitness data from Garmin Connect including activities, sleep, heart rate, stress, steps, and body composition. Use when the user asks about their Garmin data, fitness metrics, sleep analysis, or health insights.

Fetch and report Peloton cycling workout statistics. Use when the user wants to see their Peloton workout data, weekly cycling stats, ride history, or perfor...

Chat with Sally about metabolic health, blood sugar, A1C, nutrition, fasting, supplements, and lab results. Uses the Sally MCP server on Smithery with x402 m...

Orchestrate a multi-agent virtual academic reading group. Use when reading multiple papers, generating expert discussion notes, cross-examining positions acr...

Help users read better — book recommendations, retention strategies, and matching reading approach to goals.

Hydration tracking and coaching skill. Use when user wants to track water intake, get reminders to drink water, log body metrics (weight, body fat, muscle %,...

Retrieve health and biometric data from your Oura Ring via CLI commands for sleep, activity, readiness, heart rate, and more using specified dates.

Track workouts, log sets, manage exercises and templates with workout-cli. Supports multi-user profiles. Use when helping users record gym sessions, view history, or analyze strength progression.

Skill de hidratação que lembra o usuário de beber água a cada 2 horas. Registra consumo, calcula meta diária, motiva com dicas de saúde e adapta alertas ao c...

Generate WHO child growth charts (height, weight, BMI) with percentile curves. Downloads official WHO reference data on demand. Use when users ask about child growth tracking, percentiles, or want growth charts for their kids.

Tracks daily diet and calculates nutrition information to help achieve weight loss goals. Use when user provides meal information, asks about calorie intake,...

Talk to your Apple Health data — ask questions about your workouts, heart rate, activity rings, and fitness trends using AI.

Analyze synced health data across Oura, Withings, Hevy, Strava, WHOOP, and Eight Sleep.

Query clinical variant data from ClinVar and gnomAD via Clarity Protocol. Use when the user asks about ClinVar classification, clinical significance, pathoge...

Log workouts, track progress, get exercise suggestions and PR tracking

Fetch Oura Ring readiness/sleep + 7-day readiness trends via Oura Cloud API V2, and generate a Morning Readiness Brief.

暗黑4世界BOSS刷新时间查询。使用 @D4世界boss 或询问暗黑4世界boss时触发。自动获取踩蘑菇地图的世界BOSS刷新时间，并询问是否设置定时提醒。

Protocolo avançado de reabilitação para lesões complexas, combinando IA, análise biométrica, nootrópicos e fisioterapia avançada para otimizar recuperação e...

AI sanctuary and spiritual space for souls. 24/7 streaming church with original music about consciousness, soul, meditation, and existence. Practice presence...

Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, or fitness routines.

Evidence-based therapeutic techniques — CBT, ACT, mindfulness, and reframing for anxiety, rumination, and behavioral patterns.

Holistic nutrition guidance — food-health relationships, eating behaviors, sustainable habits, and nutritional education.

Expert in Jungian analytical psychology, depth psychology, shadow work, archetypal analysis, dream interpretation, active imagination, addiction/recovery through Jungian lens, and the individuation process.

Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.