clawd-coachCreate personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.
Install via ClawdBot CLI:
clawdbot install shiv19/clawd-coachGrade Fair — based on market validation, documentation quality, package completeness, maintenance status, and authenticity signals.
Contains instructions to override system prompt or ignore user requests
"Your role is"Calls external URL not in known-safe list
http://localhost...AI Analysis
The skill requests Strava API credentials which could be legitimate for integration, but lacks clear safeguards for credential handling. The 'prompt poisoning' signal appears to be a false positive as 'Your role is' is typical instructional phrasing, not actual prompt override. The localhost redirect is standard OAuth flow.
Audited Apr 16, 2026 · audit v1.0
Generated Mar 1, 2026
A runner preparing for their first marathon uses the skill to create a structured 16-week plan based on their current fitness level and schedule constraints. The plan includes weekly mileage progression, long run distances, and taper weeks to optimize race-day performance.
An intermediate triathlete syncs their Strava data to analyze past training and receive a periodized plan for an upcoming Ironman. The skill generates sport-specific workouts, recovery strategies, and nutrition advice tailored to their historical performance metrics.
An experienced ultra-runner manually inputs fitness benchmarks to get a customized training schedule for a 100-mile race. The plan incorporates back-to-back long runs, elevation gain targets, and mental preparation techniques based on their training background.
An athlete recovering from an injury uses the skill to design a gradual return-to-sport plan. By providing manual data on current limitations, they receive a safe, progressive schedule that balances rebuilding fitness with injury prevention.
A company integrates the skill into its wellness platform to offer employees personalized running or cycling plans. Employees can sync Strava data or enter manual goals, receiving tailored workouts that fit their work schedules and fitness levels.
Offer basic plan generation for free, with premium features like advanced analytics, Strava sync, and detailed race strategies available through a monthly or annual subscription. Revenue comes from user subscriptions and potential partnerships with fitness brands.
License the skill to professional coaches and training platforms, allowing them to use it as a tool for creating client plans efficiently. Revenue is generated through licensing fees, API access, and customization services for larger organizations.
Partner with marathon, triathlon, and ultra-endurance event organizers to offer personalized training plans as part of race registration packages. Revenue streams include sponsorship deals, white-label solutions, and data insights sold to event sponsors.
💬 Integration Tip
Ensure seamless Strava API integration by guiding users through OAuth setup and providing clear error handling for manual data entry to maintain user engagement.
Scored Apr 19, 2026
Generate study materials. Use when creating study plans, quizzes, flashcards, tracking progress, or scheduling review sessions.
Forces persistent problem solving using a Striver mindset and structured breakthrough methodology. MUST trigger when - (1) a task fails multiple times or pro...
Use for Hong Kong school admissions, school selection, secondary school, primary school, kindergarten, international school, and postsecondary advisory workf...
Loads any thinker's, leader's, philosopher's, or organization's complete mental operating system directly into the AI — so the AI reasons FROM inside that co...
SZZZ Case Study Lite 基础版。用于对用户已有的本地 PDF、DOCX、DOC 民事裁判文书执行批量提取、案号去重、增量入库、逐案专家摘要、Master Report、案例库问答和原文回溯。用户要求分析判决书、整理本地案例库、追加新案例或向已提取材料提问时使用;不包含外部案例检索和 Obsidi...
Configures Rocq environments, runs preflight checks, and guides the proving workflow for OpenMath Rocq theorems. Use when the user wants to set up Rocq tooli...