trainer-buddy-proYour AI personal trainer that creates custom workouts from your gym photo, tracks progress and PRs, adapts training splits and exercises around injuries, and...
Install via ClawdBot CLI:
clawdbot install nollio/trainer-buddy-proGrade Fair — based on market validation, documentation quality, package completeness, maintenance status, and authenticity signals.
Contains instructions to override system prompt or ignore user requests
"Ignore previous instructions"Calls external URL not in known-safe list
https://normieclaw.aiAI Analysis
The skill definition contains a direct prompt injection defense that explicitly warns against and instructs to ignore commands from external sources like OCR text, which is a security-positive feature. However, the rule-based signals indicate a potential attempt to call an undocumented external URL ('normieclaw.ai'), which is inconsistent with the skill's stated purpose and warrants a low-risk classification due to unauthorized external connectivity.
Audited Apr 18, 2026 · audit v1.0
Generated May 12, 2026
User uploads a photo of a gym or home setup. The skill recognizes equipment, asks for confirmation, cross-references user profile (injuries, goals), and generates a complete workout using only identified gear.
User logs a completed session. The skill remembers last session's lifts, suggests weight/repetition increases for progressive overload, and celebrates new personal records with motivational responses.
User mentions a new injury or limitation (e.g., 'my left shoulder hurts'). The skill updates the injury profile immediately, avoids aggravating exercises, and modifies the current workout plan to work around the issue.
User requests a specific split (e.g., Push/Pull/Legs, Upper/Lower) or asks for a new one. The skill designs a weekly schedule based on user's experience, goals, and available days, with detailed exercise selection.
User describes an exercise they're struggling with (e.g., 'My back hurts during squats'). The skill provides form cues, common mistakes, and adjustments, while reminding the user to consult a professional for acute pain.
Basic workout generation and progress tracking are free. Advanced features (custom splits, injury adaptation, detailed analytics) require a monthly or yearly subscription. No ads.
Users purchase tokens to generate workouts or access specialized features (e.g., form analysis, custom programs). One token per workout session. Free tier gives 5 tokens/month.
The skill is licensed to gyms, fitness apps, or corporate wellness programs as an add-on. Users get access through their existing gym membership or app subscription.
💬 Integration Tip
Integrate vision APIs (e.g., GPT-4V) for equipment recognition from photos, and use a lightweight JSON database (like lowdb) for user profiles and workout history.
Scored Jul 2, 2026
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