personal-health-journal个人健康档案记录与每日总结技能。用于用户描述身体不适、体征数据（体温/血压/心率/血氧）、 排便或疼痛变化时，按日期生成结构化健康记录、输出每日总结、给出风险分级与就医提醒。 触发场景包括："帮我记一下今天症状"、"生成今天健康总结"、"结合最近趋势判断"、 "整理就诊时间线"、"哪些情况要去医院"。
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