whoopWHOOP morning check-in (recovery/sleep/strain) with suggestions.
Install via ClawdBot CLI:
clawdbot install Borahm/whoopWHOOP morning check-in:
1) Create a WHOOP app and get credentials:
WHOOP_CLIENT_IDWHOOP_CLIENT_SECRET2) In the WHOOP developer dashboard, set Redirect URL:
https://localhost:3000/callback3) Put secrets into ~/.clawdbot/.env:
WHOOP_CLIENT_ID=...
WHOOP_CLIENT_SECRET=...
4) Authorize once (get refresh token):
node /home/claw/clawd/skills/whoop/bin/whoop-auth --redirect-uri https://localhost:3000/callback
code from the callback URL and paste it backThis writes WHOOP_REFRESH_TOKEN=... into ~/.clawdbot/.env.
Run:
node /home/claw/clawd/skills/whoop/bin/whoop-morning
Then send the output back to the user.
Recommended: schedule with Gateway cron (daily morning).
node /home/claw/clawd/skills/whoop/bin/whoop-morninghttps://api.prod.whoop.com/oauth/oauth2/authhttps://api.prod.whoop.com/oauth/oauth2/tokenoffline scope to receive refresh tokens.Generated Mar 1, 2026
Fitness coaches can integrate WHOOP data into daily check-ins with clients, providing tailored advice based on recovery, sleep, and strain metrics. This enables proactive adjustments to workout plans and lifestyle recommendations, enhancing client engagement and results.
Companies can use this skill to monitor employee well-being by analyzing WHOOP data for trends in sleep and recovery. It helps in offering personalized wellness suggestions, potentially reducing burnout and improving productivity through data-driven health initiatives.
Sports teams can leverage the skill to track athletes' daily recovery and strain levels, optimizing training schedules and injury prevention. Coaches receive automated insights to adjust workouts and rest periods, enhancing overall team performance and health.
Healthcare providers can incorporate WHOOP data into patient monitoring systems, allowing for remote assessment of sleep and recovery patterns. This supports personalized treatment plans and early intervention for conditions like insomnia or overtraining.
Developers can embed this skill into apps that focus on daily productivity and well-being, using WHOOP metrics to suggest optimal times for work, exercise, and rest. Users benefit from data-driven insights to balance their daily activities effectively.
Offer a premium service where users pay a monthly fee to receive daily WHOOP-based insights and personalized coaching. Revenue is generated through recurring subscriptions, with tiers based on the depth of analysis and human interaction provided.
License the skill to corporations for use in employee wellness programs, charging per user or as a flat enterprise fee. This model targets businesses looking to invest in health analytics to boost employee satisfaction and reduce healthcare costs.
Develop a mobile app that offers basic WHOOP data fetching for free, with advanced features like detailed analytics and custom suggestions available as in-app purchases. Revenue streams include one-time purchases and premium upgrades.
💬 Integration Tip
Ensure secure handling of OAuth tokens and automate token refresh to maintain uninterrupted service, as WHOOP rotates refresh tokens regularly.
Plan, focus, and complete work with energy management, time blocking, and context-specific productivity systems.
Build habits with streaks, reminders, and progress visualization
Comprehensive AI-assisted therapeutic support framework with CBT, ACT, DBT, MI, session notes CLI, and crisis protocols.
iOS HealthKit data sync CLI commands and patterns. Use when working with healthsync CLI, fetching Apple Health data (steps, heart rate, sleep, workouts), pairing iOS devices over local network, or understanding the iOS Health Sync project architecture including mTLS certificate pinning, Keychain storage, and audit logging.
Retrieve and summarize health, sleep, activity, readiness, and biometric data from the Oura Ring API via a command-line interface.
Load and analyze Strava activities, stats, and workouts using the Strava API