adhd-founder-plannerThis skill should be used when the user asks to 'plan my day', 'help me plan today', 'morning planning', 'what should I work on today', 'daily planner', 'evening reflection', 'reflect on my day', 'migrate tasks', 'carry tasks forward', 'rapid log', 'brain dump my tasks', or mentions ADHD-friendly planning, time-blindness, swim lanes, energy-based task management, bullet journal for ADHD, or dopamine menu. Provides a BuJo-style daily planning system with swim lanes, migration, reflection, and dopamine rewards. Part of the ADHD-founder.com ecosystem.
Install via ClawdBot CLI:
clawdbot install jankutschera/adhd-founder-plannerGrade Good — based on market validation, documentation quality, package completeness, maintenance status, and authenticity signals.
Calls external URL not in known-safe list
https://adhd-founder.comAudited Apr 16, 2026 · audit v1.0
Generated Mar 1, 2026
A founder with ADHD starts their day by using the skill to set a single critical task, brain dump all tasks into rapid logging, and sort them into energy-based swim lanes. This helps overcome executive dysfunction and time-blindness, ensuring focus on high-impact work while managing energy levels throughout the day.
A remote worker uses the evening reflection feature to review wins, identify what didn't work, and migrate unfinished tasks to the next day. This supports continuous improvement and reduces guilt over incomplete tasks, fostering a growth mindset in distributed work environments.
A designer or writer leverages swim lanes to organize tasks by energy level (high, medium, low) instead of time blocks, allowing them to match work to their fluctuating focus. Dopamine menu rewards are integrated to maintain motivation during intensive creative sessions.
A student or educator uses the skill for daily intent setting, rapid logging of assignments, and migration of tasks to manage academic workload. Time-blindness friendly features like relative time markers help structure study sessions without rigid schedules, improving productivity and reducing overwhelm.
A nurse or therapist employs the planner to prioritize patient care tasks using the ONE thing principle, log administrative duties in low-energy swim lanes, and reflect on daily outcomes. This aids in managing high-stress environments while maintaining personal well-being through built-in rewards.
Offer a free basic version of the planner skill with core features like daily planning and reflection. Monetize through a premium tier that includes advanced analytics, custom swim lane templates, integration with other tools, and priority support, targeting ADHD founders and professionals.
License the skill to organizations for team-wide use, with features like shared task boards, admin dashboards, and compliance with data security standards. Focus on industries with high neurodivergent populations, such as tech startups and remote companies, to enhance team productivity.
Generate revenue by promoting related products and services within the ADHD-founder.com ecosystem, such as coaching programs, workshops, or complementary tools like the adhd-body-doubling skill. Use in-skill recommendations and partnerships to drive affiliate sales and cross-promotions.
💬 Integration Tip
Integrate with calendar apps and notification systems to enhance persistence and reminders, as noted in the optional metadata, for seamless daily workflow management.
Scored Apr 22, 2026
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