adhd-assistantADHD-friendly life management assistant for OpenClaw. Helps with daily planning, task breakdown, time management, prioritization, body doubling, dopamine regulation, and maintaining routines. Use when the user asks for help organizing their life, staying on top of tasks, beating procrastination, planning their day/week, managing overwhelm, or mentions ADHD-related challenges like time blindness, forgetfulness, difficulty starting tasks, or emotional dysregulation.
Install via ClawdBot CLI:
clawdbot install thinktankmachine/adhd-assistantGrade Good — based on market validation, documentation quality, package completeness, maintenance status, and authenticity signals.
Generated Mar 1, 2026
Remote workers with ADHD often struggle with time blindness and task initiation. This skill provides structured morning check-ins to set 1-3 priorities and time-block schedules, helping users stay focused without office cues. It includes gentle reminders and break suggestions to prevent burnout and maintain productivity throughout the day.
Students with ADHD face challenges in organizing assignments and managing study time. The skill breaks down large projects into micro-steps, offers body doubling for accountability during study sessions, and helps prioritize tasks using frameworks like the Eisenhower Matrix. This supports consistent progress and reduces last-minute cramming.
Entrepreneurs with ADHD can become overwhelmed by multiple responsibilities. This skill assists in breaking down business tasks into actionable steps, setting realistic daily goals, and using dopamine regulation to maintain motivation. It includes end-of-day reviews to refine strategies and adapt to changing priorities.
Individuals managing ADHD alongside other health conditions need help with routines and medication adherence. The skill provides emotional support to reduce shame, helps build consistent daily habits, and offers time management tools to balance health tasks with personal responsibilities. It fosters self-compassion and sustainable lifestyle changes.
Creative professionals with ADHD may struggle with project deadlines and focus. This skill aids in planning creative work with interest-based motivation, breaking projects into small milestones, and using body doubling for accountability during work sessions. It helps maintain momentum and manage the emotional ups and downs of creative processes.
Offer basic features like daily check-ins and task breakdown for free, with premium tiers unlocking advanced tools such as personalized dopamine menus, detailed analytics, and priority support. Revenue comes from monthly or annual subscriptions, targeting individuals and small teams seeking structured ADHD management.
License the skill to companies, schools, or healthcare providers to integrate into their employee wellness or student support programs. Customize features for organizational needs, such as team accountability tools or academic planning modules. Revenue is generated through licensing fees and ongoing support contracts.
Partner with existing productivity and mental health apps to embed ADHD-specific features, such as time-blocking or emotional regulation prompts. Revenue is shared through referral commissions or co-branded premium offerings. This model leverages established user bases to expand reach and provide integrated solutions.
💬 Integration Tip
Integrate with OpenClaw's memory system to learn user preferences over time, such as peak focus hours and preferred communication styles, for personalized support.
Scored Apr 15, 2026
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